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Acne Message Board

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Hi there, you little chickadees!

I am 37 year old broad with hormonal acne. Hormonal acne isn't just for teens. I never had a zit til I was 30, and have suffered ever since, and done some extensive research, slaughtered my derms with questions. The cyst thing is what bothers me the most. No matter what ya do, they come back.

The only 2 food items that seem to be cropping up consistently are iodine and milk. The experts still argue over sugar and grease. Personally, too much milk worsens my breakouts, or will cause one - usually a cyst. Stress can also cause/aggravate acne. Think about it...teens and parents with teens - ya'll 11-20, us 30 -? My Mom was 56 when she died, and still broke out!

As I age, what I do realize, is that although acne is painful in many ways, people do see through it.


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