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Acne Message Board

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I've heard that Evening Primrose Oil is good for acne. I saw it at a health store and asked someone about it. I was told that other natural oils can be good for your skin as well. I got some Flax Seed Oil to try. It comes in capsules. Has anyone tried this? Flax seed oil is also good for maintaing muscle. The package for the Evening Primrose Oil said that it promotes healthy skin and balances hormones. Since I'm taking birth control pills for my acne, I didn't want to mess with my hormones by trying that. The guy who worked there told me his skin is clearer when he takes Flax Seed Oil. I don't understand how taking an "oil" can make your skin less oily, but it's worth a try. The Flax Seed Oil has the good kind of fat in it or something. I'll see what happens...

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