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I gave up on B5 because of the cost and the difficulty getting it; I rang about 10 places, only 2 had it. 1 had it in 250mg capsules, which is almost pointless as I'd have had to take way too many to get a high enough dosage, and the other place is where I bought them from (GNC), but it was 4:29 for 30 capsules (500mg). If I take 4 a day, just to get 2g a day, then those capsules will last me just over a week, and along with zinc supplements, evening primrose oil, benzoyl peroxide, moisturiser, etc., I can't afford to spend almost a fiver each week on that alone. I've been using BP for almost a month, and my cheeks are almost perfect now, just my forehead's taking a bit longer, but its almost there. But, I wouldn't want antibiotics, as I don't think my acne's really bad enough for it. I don't really get cysts, and its just a few pimples here and there; enough to bug me, but I don't really wanna take antiobiotics. It was interesting to read that taking BP with benzamycine (think thats it?) can help prevent resistance to benzamycine, so I might consider it later, but hopefully I won't have to..





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