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Acne Message Board


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Yes, I'm up pretty high - 15g (yes, 15 grams) per day. My acne was never that bad - but I seemed to always have 1 or 2 really painful cysts. I haven't yet figured out why B5 works for some people at lower dosages than others - or why for some it seems to work quicker than others. Maybe age (I'm 42) has something to do with it - or maybe it depends on how long you've been deficient (I've had acne for about 10 years now, so it's been awhile!)

I'm afraid to go to a lower dosage, I'm having such great results at this level. But I think at the end of April I will try and lower it and see how I do - I will have been on it 5 months by then.





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