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I *think* I've been seeing good results off of B-5. After a gruesome course of Accutane, I was still getting big zits and cysts in my cheekbone area. So about 3 weeks ago, I went on B-5, Desogen [BC Pill], and then last week I started using Benzoyl Peroxide in my breakout prone areas. I haven't had a new breakout in a week now, it's been so awesome! I was getting at least one big zit everyday prior to this. I've been taking 8 grams of B-5 a day. So I'm not sure if it's the B-5 that's been helping, or the BC Pill, or the benzoyl peroxide. But my skin feels so smooth- it's almost back to the condition it was in while I was on Accutane!

And to the person who was on one gram a week and gave up. need to try quite a bit more than that. I started at 4 grams and worked my way up now to 8 grams, and I think I might try leveling it out at 6 grams. I have been getting some stomach aches and what not.

Give the B-5 a try, I'm really super glad I did...

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