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Acne Message Board


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I am 21, my acne was severe (10 large cysts and about 10 smaller pimples on my face at a time, on average) until about 2 years ago when I went on accutane. The acne went away completely for about 18 months, and then it slowly began to come back. For about 2 months it was mild, maybe a cyst and 2 or 3 small ones at a time, but I could tell the oil was coming back, so I started using B5, and it has made the remaining acne disappear completely. Since I started using it 4 months ago, I might get a small pimple, not a cyst, once every two or three weeks, and I have had two small cysts in 4 months, so I would say b5 is helping tremendously. I am taking 7.5 grams per day (1.5 g's every 3 or 4 hours, 5 times per day with a snack) and also am taking 1 tablet of B-Complex, Vitamin E, Zinc, and 2 grams of Vitamin C to help with red marks.





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