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Acne Message Board


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First of all, tell me what kind of acne you have and how bad it is. You also fainted cause your probably dieting too strictly. Start off a little slow, dont fast at first. Just drink lots and lots of the lemon water, eat some meat like turkey, vegs, fruits, tuna is real good and as is fish. Maybe one slice of bread wont hurt. But do that for about a week then maybe the 3 day fast thing. But results should come within 1-2 weeks without fasting. You can do this forever. Just get back to me.





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