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I only wash once a day...specifically at night. Then, I just rinse with water in the morning. I have found that my skin is a lot less irritated and dry from doing so. I believe that over-washing (not that twice a day would be considered such) and putting too much stuff (lotions, toners and so on)on your face can actually make things worse. I just use Cetaphil and occasionally a little aloe vera cream for a moisturizer. I'm trying the nutritional supplement, Purefect Skin, to try to heal things from the inside rather than always focusing on the far so good. Hope this helps!

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