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Acne Message Board

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Ok, B5 has been my miracle worker. I've been using it for about 9-10 months now and I have no acne. I havent had even a small pimple in like 5 months. I have become myself again over these past 10 months of not having acne . Now the question is, what should I take for a maintenance dose? I have been on 6 grams of B5 a day. I take 4 500MG pills 3 times a day. I would like to reduce it down to taking pills twice a day. It's also costing me a but of money having to buys these bottles all the time. I've heard people who have gotten off B5 that never saw there acne return and many who say that they had major break outs after. What is a good dose to go down to that keeps your face clear? Thanx.


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