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Hi again! KC I'm going to get some vitamin supplements today and will give Zinc a try too. As I said I'm very interested in the idea of healing from the inside.
Jem, Yes I have tried the alternative route I had some sucess with a homeopath who used Kinesiology and dowsing as well as his homeopathic remedies. I think he cleared a lot of my allergies and my skin is much better than b4 I saw him. I think he took a load off my system. Thanks for the tips! You can get Ginseng tea can't you? Also the Greenlee site was cool I'll bear them in mind. - we have loads of goats in Wales I could catch one and wash with it's milk!

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