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Acne Message Board


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I take the following vitamins for my skin, but yet I still break out usually on my neck, back and shoulders. And I'm taking these specifically for acne.

Beta Carotene: 10,000IU
Zinc: 50mg
Biotin: 60mcg
Vitamin C: 500mg

What's the best way to find out which one causes me to break out? Stop taking each one and see what happens? Or can a dermatalogist determine this?

I posted this on the Vitamin and Supplement and Skin, Hair and Nail forums too.





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