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Hi Jenniferr,

how dreadful for you. See my posting above about natural healing which to my mind is always best. However, you are in a terrible situation and really should see a dermatologist as soon as possible. Do overhaul your diet though, I believe defective diet is at the root of almost every illness. I do hope you find a solution soon, it must be a nightmare for you.

Are these spots full of pus? If so, it makes more sense to gently steam your face and draw out the poison. Alternatively, soak a flannel in very hot water and hold it over them to heat them up gently many times a day. Can they be squeezed like spots? It must be toxins trying to leave the body through your skin. What do you eat and drink - I would see if you are eating overprocessed food with lots of chemicals and preservatives?

One point always to remember: the body will always try to heal, all you need to do is find the right ways to support the healing. Would you be prepared to try a period of fasting? A day or two without any food, just pure water, gives the whole body a chance to 'spring-clean' itself. Your body has all the tools it needs to self-cleanse and self-heal but it must have the right support to do it.

Emotionally, are you under great stress and worry? If so, find ways to deeply relax, a good way is learning to meditate. Are you getting enough fresh air, try a brisk walk daily. Do you get enough sleep? Get 7 to 8 hours. Don't apply anything perfumed to your skin, try the simplest unperfumed creams and only apply a little. Cleanliness is vital for skin to avoid infection while it heals.

Let me know how you get on.

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