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Pages: 1 2 3 4 Showing 21 - 40 of 84 for biotin good acne. (0.007 seconds)


... ran out of Biotin. Alpha Lipoic Acid and Pantothenic Acid both compete for binding sites with biotin, ALA being the bigger player against biotin at daily doses. SO i ordered biotin online but pulled the ALA out of my stack. Now my face is hammered. ... (7 replies)
B5.......
Mar 8, 2004
... would be a good start off point to see how much you need to take. If you start off at anything under 5 grams, it will take 6 months to see any difference as far as acne goes. ... (16 replies)
B5 success
Sep 16, 2003
... Everyone does it a bit different. As for me... I take B5, B complex, and a multivitamin. Taking some Biotin too is a good idea though, and I may start doing it soon. In any case, since you're looking for some numbers, here's my suggestion based on your 4 grams a day proposal... ... (12 replies)

... if you take this you'll also need to take 1mg of biotin for every gram of b5, because biotin helps the metabolism of this. also take a b50 complex once daily, because b5 will cause difficiency in other b vitamins. ... (11 replies)
... heard you can have a little hair loss, so i hope the Biotin helps! ... (179 replies)
... Its good you posted this, so people know about this. ... (4 replies)
... Well the Biotin arrived and I've been taking 5000mcg a day for the past few days along with the megadose of B5. ... (40 replies)
... hey! first of all congrats and good luck on accutane! ... (2 replies)
... ors can be so bull headed, i have gone through the same thing with mine. i hope you get treated better at the gyno. and maybe some better solutions, BCPs do help acne for alot of people, and i am all for that, but the problem i have is once you stop taking them, your acne can come back worse. ... (5 replies)
... er acne sufferers that "complain" because all they have left are red marks, hyperpigmentation, or scarring, but these people fail to remember that getting rid of acne IS only half the battle. ... (38 replies)
B5+hairloss
Jan 14, 2004
... grams again but it didn't seem to help at all. I decided to stop as B5 stopped helping my acne condition. ... (26 replies)
B5 + Vitamins
Aug 7, 2004
... the most informed about all this, but speaking from experience with b5 i can give you some info. As for the vitamins your taking what i would do is find a really good multi to replace all that, i think it would save you money and give you a better range of vitamins that you might be deficient in. ... (19 replies)
Oily skin..ekk!
May 28, 2004
... Can't say till you try it. B5 stops the oil, which in turn will stop the acne. It takes time though. Ive been on it for 2 months with no avail YET!. I started off with low dosage of a bad brand so taking it for a month and a half did my no good. You need to take 10g's which is 20 pills. I take em 5/5/5/5 every few hours. Also take one b-complex vitamin a day, and take a... (8 replies)
... here is a list of what my daughters takes for her mild acne, I would like to delete some things but I am afraid since I do not want to cause her acne to get bad again. ... (3 replies)
... Yes, it does appear that some brands work better than others. I've read that GNC's brand is not a good one but it's working for you which shows that results will vary from person to person. ... (23 replies)
... s and nothing more and that should help both acne and hair loss. ... (40 replies)
... At the age of 22 I dropped to a lower dose. Things were still looking good skin wise but the hairloss was getting worse, mainly thinning on top and receding. ... (40 replies)
It's Now or Never!
Apr 29, 2004
... So moral of the story is, as MsMeagan says, carrots are good for you but not too many! ... (342 replies)
... ok I hate laptops, i just typed a whole paragraph and it erased it on me dang it! anywhay I thought I'd come in here and give you my 2 cents. I had acne for 14 years and then I started to watch what I eat and the acne started going away. ... (3 replies)
... Is that good enough? ... (14 replies)




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