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Acne Board Index
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Pages: 1 2 3 4 Showing 1 - 20 of 75 for blueberries and acne. (0.006 seconds)

... So I added green tea, blueberries and garlic to my diet because I was told they are antioxidants and should help the acne. ... (4 replies)
Diet and Acne
May 9, 2006
... I cut out ALL dairy. No milk, no yogurt, no cheese, nothing. As for whole grains, I used to eat whole wheat bread, whole wheat pasta, brown rice and oatmeal on a regular basis. I have eliminated all but oatmeal which I still have as part of my breakfast. ... (9 replies)
Jan 21, 2004
... My son had his first smoothie yesterday, and he loved it. I bought 10 bags of blueberries, and we are going to stick with it and see what happens. ... (44 replies)

Feb 2, 2004
... Ruthy this is Kandie and I was wondering how your son's acne was doing at this point? ... (44 replies)
Forehead Acne
Sep 14, 2013
... Hey everyone. My name is Mike and I want to share with you guys about my forehead acne and what I did to clear it up. Let me start by saying in 23 years old, active, all around healthy male. ... (0 replies)
... Acne is often called "skin diabetes" because of the connection between it and insulin resistance. ... (5 replies)
... ry the diet that i have read about in many of your posts on this board. But I have a few questions. I understand that it must be extremely low sugar, no dairy, and no processed foods, but how long does it take to see results? ... (4 replies)
Diet and Acne
Apr 22, 2004
... just do a search and you'll be amazed at how much comes up. ... (3 replies)
... Ok..I will you give you my honest perspective of where I think your going wrong and what I think you can do to improve on it...keep in mind.. ... (34 replies)
Jan 20, 2004
... Could you please tell me what ingredients you put in your smoothies besides the chocolate soy and blueberries? ... (44 replies)
Jan 18, 2004
... I have tried so many things the last 19 years that I had almost given up and decided to live with my acne problems when I came down with a sore throat. ... (44 replies)
Jan 20, 2004
... I've never heard of juices being bad for acne, though it could be true, I don't know. I can tell you that it doesn't aggravate my acne at all. I don't drink it everyday though, or most juices for that matter, since most days it doesn't fit in to my daily calorie count. ... (44 replies)
Jan 20, 2004
... We have that, but I never drink it. Supposedly juices aren't good for acne. Whatever, I don't care anymore, I'm going to try it. I'm sick of not being able to eat this or that. (44 replies)
Dairy Guinea Pig
Apr 25, 2006
... First off, you should not think of this as an acne diet or any other kind of diet for that matter. Calling it a diet makes it sound like it's temporary and calling it an acne diet suggests that it's only focused on preventing acne. That's not the goal, it's just one of the benefits. ... (32 replies)
... I think I would rather live the rest of my life with my mild yet persistent acne than live on a diet of lentils, spinach, beans, zucchini, etc. Am I the only one here? ... (110 replies)
Jan 19, 2004
... Thank you so much! That sounds great!! Let me know if you try the blueberries because I would love to know if it works for someone else. Have a great evening and eat your veggies!!!! ... (44 replies)
... Anyways I do believe that a part of my acne my be diet related..but I think more of it in my case is genetics. I could go strickly vegetarian and I guarantee that I wouldn't see any changes in my acne. I eat a balanced diet. ... (27 replies)
... I rarely visit this site anymore because I learned how to control my acne with diet. Sweetjade, I owe you a big thank you for the knowledge you have shared. It helped introduce me to the key to solving my problem with acne. ... (110 replies)
... I'm also convinced milk and dairy in general is a big part of the problem. Growing up, I always had a bowl of cereal for breakfast plus milk at lunch. ... (7 replies)
... these refined carbs can cause an insulin surge, and hormonal surges such as this can't be beneficial for acne sufferers. ... (5 replies)

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