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Pages: 1 Showing 1 - 20 of 29 for cordain dietary cure for acne. (0.009 seconds)


... I'm sorry for the misunderstanding! I'm not the best communicator sometimes. I think we're on two totally different pages right now. Okay, so let's get some clarity here. ... (16 replies)
... Stojack--I follow the Cordain dietary principles, but my skin is still oily---which seems to be the biggest contributor to acne----or why would accutane work. Since you seem to thoroughly understand the Cordain method---what are your thoughts on the oiliness? (16 replies)
... I'm a little puzzled that diet and acne is no longer discussed on this board. For those of you who aren't convinced there's a connection, please check out this book. ... (16 replies)

... re. It's tough to pull off. I would love to know what your diet consists of, cause I've seen much discussion on the vegetarian diet not necessarily being ideal for acne. Soy and beans can be very bad for acne due to the lectins they contain. Grains in general are also a no, no for several reasons. ... (16 replies)
... Ok, so according to Cordain and what has worked for me, your diet is highly suspect as far as acne and in my opinion health as well. I know you think this is totally healthy and two years ago I would have as well. I ate very similarly. ... (16 replies)
... d we're on the same page. I truly hope you can find some relief by making some modifications to your diet. It seems like you have a very healthy attitude about acne now, not nearly as obsessive as I could be, but I know if you're here it bothers you enough to want to get rid of it. ... (16 replies)
My Acne Problem
Jan 4, 2007
... Read the post on The dietary cure for acne. Cordain's team actually ran one of their studies on young males from your great country. They had 50 males participate. ... (4 replies)
... eans have chemical component that stressest he adrenal glands, and spikes cortisol levels in the body. This produces the fight or flight state normally reserved for dangerous situations. This in turn disrupts hormonal balance. I can't do it justice, so I recommend checking out the book at your local book store. ... (16 replies)
... n "acne and diet" in the search bar above, make sure you select healthboards instead of web to get the posts. The two authors to look at are Loren Cordain, The Dietary Cure for Acne, can be found on the web, the other book is by Nicholas Perricone, The Clear Skin Prescrition. ... (4 replies)
Cordain Book
Jan 2, 2007
... See my posts under the threads the Dietary cure for acne by loren cordain and is anyone else lazy or given up? ... (1 replies)
... I haven't read the book, but I'll second it that diet affects acne and a good diet can cure it. Even if it is hormonal as sugar and other foods stimulate the hormones. ... (16 replies)
Severe Adult Acne
Dec 19, 2006
... years. I feel your pain sista... I tried everything, including accutane when I was younger, but nothing helped for long or I was too afraid of the side effects. ... (15 replies)
Severe Adult Acne
Dec 29, 2006
... I basically gouged myself with sugar this month that I was home for winter break. I never eat fast food and drink plenty of water and I never eat simple sugars, but slowly I increased my intake of sugars. ... (15 replies)
... situation. Acne is not any different than weight loss, heart disease, any other problem that is affected greatly by diet. ... (16 replies)
... Here's today for you. Not exactly ideal, but I've been lazy lately. ... (16 replies)
... it, but it certainly doesn't make any sense that it directly causes it. I've only been a vegetarian for 3 years but I've had severe acne for 10 years. What could have been causing it when I was eating a high protein, low carb diet the other 7 years? ... (16 replies)
... its strange because for me diet and acne WAS connected, carbs would make me break out like crazy.. but while taking certain things it would eliminate this carb threat.. ... (16 replies)
... imulate oil. I took Zinc and Saw Palmetto and my skin got to where it wasn't very oily anymore. Then I changed my diet. I'm 41, BTW, and all this just happened for me last year. ... (16 replies)
... nd have been battling this all my life. I don't have severe breakouts any more, but I just don't like feeling like a greaseball whose skin is constantly on alert for a breakout. ... (16 replies)
... My concern is that your post implies that you tried diet and it didn't work, and I hate for you to discourage others from trying this approach. ... (16 replies)


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