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Pages: 1 2 3 4 Showing 1 - 20 of 83 for eating oatmeal and acne. (0.009 seconds)

Diet and Acne
May 9, 2006
... I cut out ALL dairy. No milk, no yogurt, no cheese, nothing. As for whole grains, I used to eat whole wheat bread, whole wheat pasta, brown rice and oatmeal on a regular basis. I have eliminated all but oatmeal which I still have as part of my breakfast. ... (9 replies)
... I have no problem with cooking. I cook breakfast and dinner almost every night. But I don't want to become dependent on a routine that may prove too difficult to maintain. Right now, I'm single and don't have kids. ... (8 replies)
... Limited my intake of whole grains. I started out by eliminating them and then slowly reintroduced them to see what types and amounts I could get away with. ... (3 replies)

... in the morning. I usually cut a banana and splash a handful of raisens and put it in the microwave to cook for 2 minutes. I also eat an apple or two or some other kind of fruit during the day to keep my colon cleansed. ... (0 replies)
... I'm glad you brought up the point about time. People really are impatient. They expect results almost immediately and if they don't see them, they give up. ... (39 replies)
... Thank you for this post. I've never had a major acne problem, but I always seemed to have a few pimples. And for the longest time, I bought into the what the "experts" said, which is that diet and acne have no connection. But now I know better. ... (8 replies)
... are very low if your just going to try to eat more may have a problem. Personally, oatmeal was TERRIBLE for my skin. ... (12 replies)
... vegetable diet and many other elimination diets. With all these, I may have seen a very slight improvement but it did not in any way eliminate the acne. ... (110 replies)
... i've now gone over two months without sugars, wheat or dairy. continuously getting better. recently upped my b5 dosage to 8g's a day, and taking much more biotin as well. ... (12 replies)
... Wheat and Gluten are in LOTS of U.S. food products. From some Alcohols, Breads, Pastas, Soups, Gravies, TV DINNERS, Tomato sauces, etc. ... (34 replies)
... I do believe diet can make acne worse and skin worse in general. However, I don't have much faith in that Food Pyramid because they have changed it about 5 times.. ... (9 replies)
... dried prunes, foods that have ginger in it, and lots of water which helps digest ur foods. And when u drink water, drink it 20 mins after ur meal. ... (6 replies)
... as a former bride to be with acne i feel your pain! for me, neutrogena products always made my skin worse. ... (6 replies)
... This is certainly better than the diet of the typical American, but I've actually taken it a lot farther. I don't eat dairy and I've minimized whole grains. I know that we've all been raised to think dairy and whole grains are part of a healthy diet. ... (4 replies)
... acne correlation, I thought that by now most acne sufferers that come to this forum would understand the knowledge and apply it properly. ... (25 replies)
... Dude I've been having this problem...thats why I creatd this thread. Basically I noticed my skin breaking out because of increase in oatmeal and whey protein comsumption. ... (18 replies)
... There has been a lot of discussion lately on not eating pasta, bread, cereal, etc, since it causes insuline surges, and hormone changes that can affect acne in some people. ... (5 replies)
... First, let me say that I've been around this board for about a year and a half. I'm 22, white male, had moderate cystic acne for 7 years. Experimented with almost every drug except Accutane, and tried changing my diet with little luck. ... (9 replies)
... Idealist, I think you should remain active on these boards. Like you, I've been able to control my acne through diet. Unfortunately, there are plenty of nonbelievers and people like us need to stick around to make sure the message gets out. ... (39 replies)
... I think oatmeal is fine just so long you use Skim milk. Also can you tell me why you aren't eating any wheat. i haven't heard of a connection of this to acne. Are you eating any white bread or pasta. ... (12 replies)

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