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Pages: 1 Showing 1 - 20 of 21 for evening primrose oil acne dosage. (0.006 seconds)


... I have never taken any supplements for my acne, but now I am thinking about trying evening primrose oil and zinc. I am hesitant about the B5 because my acne is pretty mild and I don't want to take chances with getting an initial breakout from it. ... (8 replies)
... I think Philaser said that using Evening Primrose Oil contains GLA (10% or so normally), which helps to regulate production of androgen hormones, which according to a lot of sites, are partly the cause of acne? I normally take 1000mg one day, 1500mg the next, then 1000mg, and so on.. (8 replies)
... I was just reading through everyone's post and I wanted to share some information. If you want to reduce your acne to managable point, you want to try these supplements. ... (4 replies)

... Judging from what you said, your acne seems to be hormonal. ... (6 replies)
... One multivitamin plus One tablet of 500 mg Nature's Resource Evening Primrose with Vitamin E. The evening primrose oil has done miracles for me. ... (0 replies)
... How about staying on your normal dosage of antibiotics not reducing them and try taking the b5. ... (2 replies)
... or pantothenic acid, can be bought at GNC in high dosage which is what is needed for severe acne. ... (10 replies)
Acne Survey
Nov 20, 2001
... Evening Primrose oil... think it's a 400mg capsule. ... (22 replies)
... B5 seems to do some good, then fade out, so I wouldn't recommend it.. You *should* (as it sounds like you want to) take things that are not only going to help your acne, but a million other things as well, such as *Zinc* or EFA's.. The only other thing I'd put in that category would be a decent strength (10-15%) (8 replies)
... I am scared to take B5 because I don't want to go through the initial breakout phase since my acne isn't that bad to begin with. Thanks. ... (8 replies)
... Evening Primrose Oil 2 capsules 3 times a day. ... (11 replies)
... a day. At the end of April I plan to slowly decrease the dosage until I get to a maintenance dose. ... (19 replies)
... Research says that the optimum dosage for EPO is 3 grams a day. That is, you can take one 1 gram capsule with each meal. ... (1 replies)
... the fine print says "not recommened for use by women" but the herbalist explained that is "marketing" and to take that dosage once every other day. ... (8 replies)
... If I take 4 a day, just to get 2g a day, then those capsules will last me just over a week, and along with zinc supplements, evening primrose oil, benzoyl peroxide, moisturiser, etc., I can't afford to spend almost a fiver each week on that alone. ... (5 replies)
... end up as a dermatologist and specialise in acne. I have also suffered from relatively sever acne for 9 years. ... (18 replies)
... end up as a dermatologist and specialise in acne. I have also suffered from relatively sever acne for 9 years. ... (18 replies)
... Anyway, I take an oil called "Udo's Choice Oil", you can purchase this in a health food store. You can get this in either capsules or liquid. ... (24 replies)
... Anyway, I take an oil called "Udo's Choice Oil", you can purchase this in a health food store. You can get this in either capsules or liquid. ... (10 replies)
... Ok. What kind of acne do you have? ... (9 replies)


Associated Tags: vitamins for acne

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