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Pages: 1 2 3 4 5 6 7 8 9 10 11 Showing 101 - 120 of 218 for gluten sugar acne. (0.009 seconds)

... Sophia, I've found studies that link excess IGF-1 (this is attributed to acne) to hyperthyroidism. So I think you should definately give dietary changes a try. Particularly, eliminate those that will increase these levels: MSG, Caffeine, Dairy, Whey Protein, Soy, Saturated & Hydrogenated Oils, and at least Gluten. All of these should be on prometheus's list. Take... (39 replies)
... Apples are great! I eat ALOT of apples :) You sound like your trying to eat healthier..which is really good...but you also don't sound like you eat much? Just make sure your eating enough ;) (I sound like a parent now lol...) In your situation I really don't think you could go the diet route 100%, but what I would suggest is that on the chances you eat steamed... (34 replies)
... ned 20 its been a horrible 6 yrs. Recently I got diagnosed with Poly cystic ovarian syndrome so you should get checked for that. I have also eliminated dairy and gluten from my diet and am now focusing on how sugar effects me since PCOS also creates insulin problems. ... (11 replies)

... Yes, sex does raise your hormones, but that's why males may have good luck taking zinc (antiandrogenic & anti-inflammatory) as this is what is found in stuff. As for the bread and dairy, it's the same philosophy as the added & refined sugars, they both contain sugars (dairy = lactose) and bread = carbohydrates = sugar. While some people can do just fine by... (18 replies)
... I am currently following the no wheat, gluten, sugar and dairy routine to clear my skin. Soy milk is actually not bad tasting at all. Just not sure the effects on acne? ... (3 replies)
... if you do this....then it's really necessary that for a few weeks following it, you stick to a gluten free, sugar free and dairy free diet. mainly eat vegetables, salad, fruit and nuts. ... (9 replies)
... somtimes i wish there was an easier way to cure acne than giving up masturbation, alcohol, all fast food, bread, pasta, cereals, dairy products, hot showers (would encourage your oil glands to over-produce), wheat, gluten, bananas etc Maybe this is a slight exaggeration, but you get what I mean. Altho this board is a fantastic resource and people like promtehus and... (10 replies)
... I did all of the above and the only thing that worked for me in the past (90% clear) was to avoid all grains and sugar. Now I am trying the anti-lectin diet and it seems to be working even better than the anti-gluten diet. (25 replies)
... haha, ya i think i got that drift but i knew there was the several different names for wheat and was unsure if oats would be related, but thanks! oh, and it's not really a health foods store i work at, just a bulk food place...but caters to many (organic, gluten-free, sugar-free, etc.) thanks again, jug (34 replies)
... no sugar cereal. ... (34 replies)
... and aren't made with DISTILLED Vinegar, or containing other ingredients, like sugar or dairy, if that breaks you out. ... (48 replies)
... for some members this isn't a therapeutic enough option. Hence why you see us consuming rice, but not wheat or gluten. Why you see us consuming potatos and not sugar when you've heard that they both are supposed to be "pure sugar", not true. ... (2 replies)
... that cause acne. Everyone who heals their acne through diet avoids these together. ... (7 replies)
... Ok,when someone mentions diet, do any of you get a headache??? Well that's because there are between 30 - 50 special diets out there and if we included our own unique diets, the list would be even longer. NOT all of these are designed to cure acne, but SOME of them have proven to be far more successful than anything else! Once again this is very much so depends on how YOUR... (48 replies)
... Sorry everyone's picking on ya, but I hear ya. If you REALLY want to know what makes the Gluten Free and Yeast Free diets so special it's that they reduce your sugar intake. Yup, bascially they are nothing more than another one of them blasted Low Carbohydrate diets. So there's not much else to say in that respect. ... (9 replies)
... Just a comment about the above list, I'm still discovering food that causes me problems. I can't always determine the pattern, but some foods do give me acne in very specific places. When I initially changed my diet and saw the amazing progress, I stopped consuming a lot of misc. foods, naturally. ... (23 replies)
... Trust mate, I see all my mates eating choclate, crisps, Pizzas, and they ask me and i have to sit there and watch em munch I LOVED Pasta, it was my favourite food, Pasta smothered in cheese, but I can't eat neither of them now, Pizza was my usual saturday take-away, i can't eat that no more, Everytime I drink a 6 pack of beers followed by some Sambuca, for the whole next... (46 replies)
... Euro..I would try brazil nuts or almonds in place of the cashews. These are much better for acne sufferers, cashews (as well as peanuts) tend to cause problems sometimes. Take care. (26 replies)
... I'm not to familar with wieght lifting, but from what other acne sufferers have said, they intentionally bulk up on not just protein but also lots of carbs so that they can boost there testosterone levels and build muscle. ... (6 replies)
Feb 25, 2003
... ut a MAJOR source of Insulin Stimulating AND Insulin Mimimicking foods and that is GRAIN Carbohydrates. How many of you have heard "rumors" about Carbohydrates, sugar raising your Insulin Levels which raises your hormone levels? ... (24 replies)

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