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Pages: 1 2 3 4 5 6 7 8 Showing 1 - 20 of 155 for how much zinc for skin. (0.040 seconds)


... is your skin much less oily now that your taking both? ... (2 replies)
... Zinc shouldn't make your acne worse before better because all it is is a vitamin and it works by helping your skin to heal better because it improves your immune system. ... (10 replies)
... I'm currently trying out a bp and cleansing regimen for my moderate acne. ... (3 replies)

... ive been taking 2 grams of b5 and 50g zinc,1 vitamin a and 2 flaxseed oils and boy what can i say.my face is clear as hell and no spots now.ive been doing this for like 2 months religiously but i only just added the b5 which i think helps alot. ... (7 replies)
... This will probably work for anyone with acne. ... (9 replies)
... Remember even though we may not be Zinc deficient, if there is excess copper any amount of zinc will be of little use till the copper is overtaken by the zinc! ... (3 replies)
... Hi. I've had mild to moderate acne for most of my adult life. Was on and off the pill and antiobiotics for years. ... (7 replies)
... (This is NOT an advertisement. I'm just mentioning a new product that is the first of its kind which is supposed to help with acne. It just recently came out in all health food stores like Whole Foods, Capers, and Choices Markets... and I couldn't help but notice it. It sparked my interest, and I've done some research on it... and I thought I'd ask what others think about it.)... (6 replies)
... the only suplemnts I taking at the moment is vitamin e and zinc, as you dont get much of them in most foods? ... (4 replies)
... I want to share my story so that maybe I can help someone else! I really believe in what I have to say as it has worked for me and the whole program just makes alot of sense once you read through and realise what causes the acne etc. ... (5 replies)
... a and minocycline which worked wonders for a while but then stopped.. ... (2 replies)
How safe is b5?
Jan 11, 2001
... no no, that's wrong, B5 is just pantothenic acid, whereas B-complex has all the B-vitamins and too much of one of the other B-vitamins might give you problems (though kidney pain as a result of just taking one B-100 a day seems kinda ridiculous, unless you have sensitive kidneys or something). i am currently on 16g B5 a day (4 doses of 8 500mg pills, i swallow 'em two... (26 replies)
... Also, being that this is new for me, should I start at 50mg of zinc and work up? ... (2 replies)
How long on B5?
Oct 29, 2002
... I've been on this regimen for about a week, my skin has started to get really dry. It seems my skin is healing quicker. I also wash my face twice a day and put witch hazel on it afterward. ... (12 replies)
... Well, I think a lower dose can work if you combine it with diet and other supplements like the zinc, saw palmetto and nettle that also block androgens. My skin isn't oily at all anymore and I'm only taking 50 mgs. I was prescribed 200, but the dehydration was killing me at just 100mgs. ... (24 replies)
... The severity of your acne is very similar to mine. I only have maybe 3 active pimples on my face, but the red marks make it look much worse than it really is. I also have "good" weeks and "bad" weeks. During the good weeks I think, wow, whatever I'm doing right now is really working! ... (9 replies)
... Lots of things are neccessary and helpful to our bodies when in their correct amounts. However too much iodine, can aggrevate and cause inflammation in people with various skin problems. ... (7 replies)
... Did it help keep your skin clear? ... (1 replies)
... ood health reflected by the great beauties of our time. Clear skin, no wrinkles and no blemishes are the ideals we all crave. Essentially, the appearance of your skin reflects the health of your body inside. ... (4 replies)
... Those are B1, B2, Selenium, and some others, however I know that Zinc contributes to Vitamin A being converted into 13 cis retinoic acid. So if you add nothing else, take Zinc. ... (24 replies)


Associated Tags: vitamins for acne

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