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Pages: 1Showing 1 - 11 of 11 for zinc nauseous. (0.003 seconds)

... going to say get a doctors advice on how much zinc to take, but in my opinion depending on the severity of your condition maybe start with NO MORE than 50 mg of zinc per day for the first month and gradually decrease your dose to maybe 30 mg per day. ... (10 replies)
... mg of Zinc. I ended up throwing up about an hour later and i've been nauseous for the last few hours. It was only the second time i took them. I took them last night and felt nauseous but didn't throw up. ... (3 replies)
... The best kind of zinc to take is zinc picolinate. Your body can absorb more of it. GNC is usually your best bet for zinc picolinate. The most you should take is around 60mg a day, because too much can be toxic. ... (3 replies)

... Yes, Zinc helps acne by blocking the hormones that stimulate oil glands, so maybe you need to lower your dosage to find a balance. ... (6 replies)
... Make sure you take your Zinc after eating otherwise it can make you feel nauseous. Also, I take it over time throughout the day. ... (3 replies)
... I agree with the above post. You need to take Zinc with food in your stomach. Don't take it on an empty stomach it makes me nauseous too if I do that. Also, don't take too much of it. Take less than 60mg a day. ... (5 replies)
Zinc Picolinate
Apr 28, 2002
... ad the same problem and was able to withstand the nausea for a week since it only lasts maybe 20 minutes at most. but like i said, after a week you shouldnt feel nauseous even on a completely empty stomach. ... (22 replies)
Whats with zinc?
Sep 17, 2003
... LOL. Okay, I don't know about zinc causing cancer but you CANNOT take 100mg of zinc all at once. Why? ... (21 replies)
... Not sure if I can help much, other than to offer up my experience when I tried taking zinc picolinate over a year ago. ... (2 replies)
... Some do make you nauseous though. Zinc for one. Take it with food. ... (17 replies)
... I wouldn't take such a high dose as 220 mg. But I do know that whenever I take it on an empty stomach I get light-headed and nauseous. Zinc is anti-inflammatory which will help subside flareups. Hope that helps. (7 replies)

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