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ADD / ADHD Message Board

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I think the one of the only ways I survived my childhood (and part of my adulthood) life with undiagnoised, severe ADHD was that wheh I was younger I got lots of exercise. :bouncing: I didn't end up with huge amounts of candy and sweets including soda, I didn't plant too much in front of the tv, there weren't any video games in the house. I played outdoors much of the time regardless of the season. It made a huge difference.
Best of luck to you! :wave:

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