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ADD / ADHD Message Board

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I know this is going to sound hard but really try to take it before bed tomorrow-it could really help. Also talk to your doctor about maybe taking a dose before bed and another one in the morning. this could help it stay balanced in your system. Try jogging, running, or maybe surprise your wife and clean all the windows in the house-she may surprise you and help you burn off some of that energy;)

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