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I can vouch for the caffeine thing! I drank a Diet Pepsi Max without thinking a few weeks ago. It has ginseng and extra caffeine, and it made my jaw really tight and stiff. It was definitely not cool.

I take Adderall and I'm very new to it, but in the 6 weeks I've been on it, I have had insomnia once (which is normal for me. I get insomnia during PMS for some reason). Anyway, the next day I felt my adderall was not doing it's thing, so it makes sense (to me anyway) that lack of sleep affects it.





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