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ADD / ADHD Message Board

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Hello yes I have all those symptoms and I was diagnosed with ADD n now have ADHD. I'm thinking the ADHD is just from being cooped up all day. I also am wat my mom calles black and white. That means its eithor right or its wrong there is no in between. Ad also if I'm going some were I like to know were we are going and who is going to be there and wat time we are going to be there. I found that knowing all of those things help me a lot. And also if you are having trouble with organization if you have a family member who is willing to help and understands what you are going threw maybe you could ask them to come over some day and help you get organized. And that way you can catch up or just talk to someone and also you can do it at your own pace. If need be I was on adderall 20mg about 3years ago and my mom was working dfor a company called Market America and they sold natural vitamins and make up and things and they had 2 products that helped me a lot along with the adderall. They were Vitamind and Greeniess. Vitamind just helps keep you mind on track and also helps you remember things a lot better. Greenies are 3full salads rapped into one pill and it is good for a diet and also the vegtables sre good for the brain and concintration. ?itamind you take one pill in the morrning with your other meds, and greenies you start off with one pill for about two weeks then go up to two pill for another 2 weeks then finaly you add a 3rd pill. You take them all at the same time everyday shortly after you wake up. The Greenies are one you DO NOT take before bed as they will keep you up. Also a healthy diet helps with concintration also.
Well I hope I helped, if you have any questions let me know.
Have a good day,

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