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ADD / ADHD Message Board

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n-a-l-tyrosine and even plain old tyrosine has helped me become more alert. i still need to take the adderall but i am now doing much better. i take 5-HTP at night for sleep, anxiety, and very mild depression. it works better than any synthetic antidepressant that i have ever tried, and i think it aids my concentration.

has anyone else had any success with tyrosine or phenylalanine?

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