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Addiction & Recovery Message Board

Addiction & Recovery Board Index

I have been using Afrin regularly for about 9 months. I started using it because it openend my nasal passages wide and helped me to sing better. Now I have to use it 3-4 times a day to breathe. I tried to stop it only to be unable to breathe at all. A few days went by and I finally crumbled. I had to use it again. I couldn't sleep or talk. I was miserable.
I carry one bottle in my pocket, keep one at work and I even have one in my gym bag for fear that it will wear off and I won't be able to breath again. It is that uncomfortable.
I need some help to be able to breathe again without the use of Nasal Spray. Anyone know what I can do?

I have known a few people who got hooked on nasal spray. You stop it by only using in one nostril so you can breathe. The when the nostril clears quit using altogether. Also do not drink milk it causes mucus in the nasal passages.

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