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Addiction & Recovery Message Board

Addiction & Recovery Board Index

Day 15 clean from my 50 a day cicodin habit and things are getting better. At points in the day I get depressed so I eat or exercise and it works. I have to sweat this stuff out. I'm still slean and I read this boards frequently. Everyone here has been so helpful to keep me sober. Because I didn't eat for a few days and only drank juice and water I figured that was my body cleanse so I ran with that and completley changed my diet. I've been eating so healthy that it feels really good. I'm not over weight but my insides feel like they are. At 29 I've been filling with my body of fast food and pills. Well, at day 15 clean and with a healthy diet and exercise it has been working. Although, I can't cut out coffee in the am yet, I feel my body changing. Someone at work the other day said I had a glow about myself. It's the little things that help. Looking forward to next week. thanks everyone!

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