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Addiction & Recovery Message Board

Addiction & Recovery Board Index

Hi Jndls
Good for you for realising your position.
Suggest you read the thread on benzos, klonopin,xanax.
Google, download, print and read "The Ashton Manual" - it's very manageable - but dont try to go too fast. About a 10% reduction per fortnight............... and ativan is no good to taper off - you need to change over to valium - explanation as per Ashton.
I tapered off Ativan - had been taking 3 mg of ativan - crossed over to an equivalence of valium of 30 mg and tapered down slowly - took me over 6 months - but its very manageable - watch Donna above!
Good luck

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