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Addiction & Recovery Message Board


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Re: Sleep problems
Jul 6, 2006
Last night I took 3 sleeping pills and a benadryl and still didn't sleep.I think I feel like crap today because of all the sleeping pills I took last night.I think my body is going through hell and is not normal and the sleeping pills are doing the oppisit for me.Im gonna try a hot bath tonight with epsom salt and maybe try to read a book.I can't function well without sleep and really need it tonight because I have to work tomorow.People have talked about the restless legs but my arms fell restless not my legs.I have no cravings at all and will never take another pill because I would never ever want to feel like this again.Thanks for the help everyone.I also wondered I have read alot of posts here and most people have takin way more pills and for a much longer period of time than me,so do you think my wd's wont last as long?God I hope so.





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