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Addiction & Recovery Message Board

Addiction & Recovery Board Index

Hi MsMinn - BIG step. Congratulations!! I can tell that you know you need to end this. Right now is the best time. Tim is right - prepare for your weekend. Anything to occupy your time - books, movies, crafts, music. Keep coming back to these boards for support and read old posts to remind yourself that you're not alone. Prepare yourself physically - the heebie jeebies are coming - you know that. You need to have some plan of exercise in place to combat that. Physical activity will diminish the physical w/d's but your HAVE to FORCE YOURSELF to do it! You're in the fight of your life. Keep your eye on the prize. Go MsMinn! GO MsMinn!! GO MSMINN!!!!:blob_fire

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