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Addiction & Recovery Message Board


Addiction & Recovery Board Index


:wave: I went off of Tramadol 1 month ago. After the physical w/ds went away I had horrible anxiety. Our brains get used to the drugs taking over some functions and it takes a while for it to get the message that it has to get to work again. I used a bit of Xanax-- but only 1/2 of a .25 mg pill and only when I absolutely needed it because it is so addictive. I am also on Lexapro- 10 mgs per day.

My anxiety got better and better over time. I haven't had any Xanax for about 2 weeks. Taking walks helps and make sure you eat well and get lots of water. Dark chocolate (70%) also helped me.

I hope that you feel better soon!!





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