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Addiction & Recovery Message Board

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I have been taking the Ultram er 24 hour but want to slowly get off it. Do i start by taking it every other day and keep increasing the hours that i dont take it? Ive been taking it on and off for about a year, and the only thing ive experienced in withdrawal is insomnia and at the same time a restless leg syndrome. But during the day it didnt seem to bother me that i wasnt on anything so maybe im lucky. Ive read other stories where people get off it themselves. ANy ideas?

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