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Addiction & Recovery Message Board

Addiction & Recovery Board Index

I think I started taking ambien about 10 yrs ago. I used to fall asleep within minutes after taking it, now I have to take unisom with the ambien to fall asleep. I've tried to stop taking ambien but I'd lay in bed all night awake. I also like choosing when I can go to sleep instead of waiting until I get so tired, I have to. I have misused ambien so many times to control severe pain. I think my body really has a physical dependence to sleeping pills and I kind of would like to break the addiction, but where I am chronically ill, I don't know if I could even if I gave it my all. I don't think it's the ambien in general, I think it's any sleep aid I am that way with, (feel addicted to using).

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