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Addiction & Recovery Message Board

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So I am on day 9 of life post Xanax and it has been a little bit of a roller coaster ride. The other day I woke up in the morning with a blistering headache and shortness of breath... I know this feeling well, as it is usually the beginning symptom of when I feel like I am heading into a state of panic when I haven't taken Xanax. I was able to calm my body down (I actually meditated for 20 minutes) thank god and was able to push through without any of those toxic little pills. I have had some numbness in my legs, some shakiness in my body, cold feet, headaches, lack of concentration and weird feeling all around my body so far.
I am able to go to work but can't work very efficiently.... ( well I did miss 1 day cause I was feeling real lousy)
I have continued my Juicing Cleanse with the Xanax stoppage, which I still believe has helped me even getting this far. I am thinking of continuing the Juicing Cleanse for a total of 15 days. I have no intentions of looking backwards and will continue to battle and push through any desire to pop a Xanax. One day at a time, hopefully time will heal my problems. Thank you all for caring and for your support!

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