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Addison's Disease Message Board


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hi every one im really rather scare d right now after just eating a huge bowl of cheese cake yikes lol i have been having low cortisone results for a while and it was 235 the range being 250 to 850 uk range anyway i had one done at noon or maybe it was 130 and it wa s 100 can you beleive that so im having some salive tests done and i didnt fancy the um dhea is or something like that they wante d to inject stuff inot me and someone said it was weird anyway im getign so tired i have low iron and heavy periods i have been loosing weight and craving sugar just so tired foggy and achey so any info would be appreciated asnd this is the sort of food i eat i have cut up fruit to much on as i like to ahve thsi for when i get peckish i have a pack of crisps at mid morn and babana i have salad and a small tea liek a bit of cheese red meat and sald and then i munch on fruit and bits of figs and cocoanut when hungry i have high blood sugar i will post on the saliva tests when i get them thanks to anyone who can help love from katxxxxxxxxxxxxxxxxxxxxxxx and i ahve quiche and does thsi mena aviod whole meal bread or pasta a s thats the type i eat i avoid sugar and coffee so whayt can we eat have you more that i can listen too i hear the white of eggs and i have tuna aswell most days i haer that liqourice is good and siberian gensenge and a good hair vit or multi vit and cod liver oil and vit c have you all have hair loss mine is bad as i have hypothyroidism and im on nearly 75 thyroxine and am on a very low dose of methodone but trying hard to reduce but feel like im withdrawing all the tiem thyroxien strips it out feels like and i have tiredness from the iron meds what can i do could this be from all theese factors but i need help i get so tire d thanksxxxxxxxxxxxxx:wave: ;) :wave:
Sure, My Symptoms ara as follows;
[LIST]
Shortness of breath
tremors, shakyness
extreme fatigue, exhuastion
light headness, dizzyness
heart palpitations
feelings of anxiety
hyper glycemia with unusual sugar levels after eating, many time very high, in the 200 range. on some ocassion it goes low, and i have an hypoglycemia episode, this has been rare though
rapid weight loss, lost 25 pounds in a manner of 3 months, 168 to 143
lab test show tesosterone of 199, cortisol aroun 2.3,2.9,4, DHEA was low around 260 I believe
feelings of blacking out, or close to blacking out
[/LIST]
hope this helps
-Dial
Good morning DIAL,
I don't know how far you can get with this, or how fast, without med insurance. Ouch!
1. You've got to get the candida under control. Diet will get you only so far... you'll probably need some anti-fungal(s) too. But as mentioned by others, cut out not only the sugars but also simple carbs, which are converted quickly to sugar. Stick to eggs, peanut butter, simple meats, nuts, etc. Careful with juices too. Eat tart fruits (strawberries, blueberries, granny smith apples), not sweet.
2. If you haven't already, learn more about the hormone cascade that starts with cholesterol, pregnenolone, cortisol, DHEA and many others. What the doctors need to figure out is what you're low on and why... where the process is breaking down and where supplementation makes sense. Is your cholesterol high? normal? low? If it's low (mine was 119 total at one point), your body might not have the raw materials to produce hormones.
3. Get your thyroid results from that doctor... the numbers. Have them mail you a copy with the lab results. "Normal" can mean almost anything. Then read up on how the reference ranges are determined. Keep in mind that adrenals and thyroid are related... not always, but many forum members have issues with both.
4. The cortisol levels you mentioned do seem low (keep in mind... I'm not a Dr, nor are most or all in this group). That alone could really kick you. But I remember when my MD looked at my cortisol levels (saliva test, in my case), she looked at me and said I was in the bottom 5 percentile... that anybody she's seen that low can't get out of bed or get to work. Pushing myself through a 45-workweek, I suddenly went from feeling guilty, lazy and wondering if it's "all in my head" to feeling pretty heroic for pulling off what I was doing. If your naturopath is your main medical consultant at this time, see what kind of supplementation you should do. DHEA makes sense to me, and also something to support your adrenal function would seem in order. Perhaps also pregnenolone, which you can get at a health food store. But be careful here, research it yourself and take expert advice, not just my post!
5. Salt. If you're blacking out and feeling real weak, AND if your BP is low, add extra salt. You may already be craving it. IF you're not craving it, or if your BP is high, do not do this. For me it took florinef (generic = fludrocortisone) to finally lick the blackouts.
6. Do everything you can to get quality sleep. If you're not sleeping well, your body is not able to repair itself.
7. Hot baths! Especially if you're prone to picking up colds or infections, I feel a regular, daily artificial fever is good for a body. Fill the tub at 105F, and you'll end up with about a 102F "fever" for about an hour to kill the bugs. btw - what is your temp, and is it steady or variable? That can help you pinpoint adrenal or thyroid issues. Track with a "metabolic temperature graph." One school of thought says that a low body temp is indicative of thyroid issues, whereas a body temp that bounces up and down is indicative of adrenal issues.
8. Exercise, but gingerly. I've worked back up to a 20 minute walk, but no more yet. I'm 52 and should still be able to run/jog. Even hand-washing my car is too strenuous for me, reducing me to a quivering blob of protoplasm (or so it feels).
9. Make sure you get some sunlight. I get Seasonal Affective Disorder down here in Texas of all places, because when I'm feeling that way, I tend to stay indoors.
10. "Hakuna Matata." De-stress. Do whatever you can to calm the body, reduce the noise, the pounding rhythms, etc.. If you're type A like me, that one's real difficult.





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