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I would rather not take antihistamine, what could I take other than that to treat the symptoms?
I was looking at 500C Methoxyflavone and Luffeel nasal spray
anyone ever tried this?
what else can I do?
My allergies are really bad, from ithchy throat and ear which drives me up the wall, to stuffed up, sneezing, itchy chin etc...
[QUOTE=boubou;4089670]I would rather not take antihistamine, what could I take other than that to treat the symptoms?
I was looking at 500C Methoxyflavone and Luffeel nasal spray
anyone ever tried this?
what else can I do?
My allergies are really bad, from ithchy throat and ear which drives me up the wall, to stuffed up, sneezing, itchy chin etc...[/QUOTE]

I'm in the same boat as you. My allergies are god-awful (dogs,trees, most grass, pollen, dust, mold, and others). My mucous just builds and builds and leaves me with chronic sinusitis. However, I will not take antihistamines. They work, but over time I need them more and more, and my body never gets used to the irritants. Xyzal (the new improved zyrtec) works absolute wonders for nasal allergies. Wonders. But still would rather do it the healthy and natural way.

Anyway, here's a link of what I posted on the items I take that help sooo much. http://www.healthboards.com/boards/showthread.php?t=713538 . It's a little more tedious than popping a pill, but the results exceed your allergy problems. My skin hair, nails, and skin are unbelievable and receive many compliments about them..its quite funny. I can't stress enough to stay away from sugar. I promise you, you will notice a BIG difference in staying away from it. Theres enough info on the web to support how it irritates you mucous membranes, adding more oxidative stress on your system which weakens an immune system that in our case can't weaken any further. It's hard, but what helps me is when I crave something sugary I imagine the taste, the icky feeling I get afterwards, followed by an image of how great my allergies are today, so why take that away.

Anyway, hope this all helps..I still have allergies, just no where near severe as they used to be.





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