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It could be - when you're having an allergic reaction, your body is essentially fighting a toxin, so it's like being ill, with all your antibodies working overtime. That can make you very tired. Not everyone gets a stomachache. I get dizzy, stuffed up, and I feel slightly "drunk".

I gave up almost all dairy several years ago and feel much better, stopped getting sinus infections AND my bones actually got stronger. You don't need dairy at all. If you like milk on your cereal, rice or almond milk (not soy) is pretty good.

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