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Pages: 1Showing 1 - 9 of 9 for 10 hours sleep low b12. (0.019 seconds)


... theses 2 b12 threads have been very helpful, a lot of good info shared here. ... (40 replies)
... always really, wake up after 10 hours sleep and still feel tired, weak and cant walk up a flight of stairs without being severly out of breath. ... (10 replies)
... Is it possible I could be B12 deficient and that has 'evened' out my blood size? ... (10 replies)

... one of the few who have horrible symptoms at a much higher level. GOOD NEWS it gets better. You are a vegan, which explains your low B12 completely. There are several things out there that you can eat and drink in order to get your daily requirements of B12. ... (22 replies)
... My B12 has been running between 450 and 500. ... (6 replies)
... My WBC is low but percentages of individual components are normal. ... (2 replies)
... Osteoblast, Thank you so, so much for your thoughtful response. Some days it is so hard, especially after having felt pretty good for awhile. In response to some of your questions: My vitamin D hasn’t been tested. I’ll be sure to ask for that at my next appointment. Here are my iron results: Ferritin 89 (10-232 ng/mL) Iron, total 96 (40-175 mcg/dL) Iron binding... (2 replies)
... hours of sleep a night and I just can't take it anymore. It is causing problems in my marriage cause I don't want to do anything but sleep. ... (10 replies)
... ich foods to your diet like red meat, spinach, and potatos that are baked with the skin on. Also add orange juice to your diet which will help your body use any b12 that you may be able to get. ... (4 replies)




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