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Anemia Message Board

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Hi there all. I was wondering if someone could help me out. For the past 7 days I have been feeling really yucky. I have been kind of pale, my gums and tongue are pale, my eyelids are pale, and my hands are pale. I have been having a hard time catching my breath, exhausted and fatigued, I have been sleeping a lot more, also, feeling nauseated, feeling dizzy, my right ear has been ringing, and it takes me longer time to comprehend on things. Since I think it could be anemia, I decided to start eating more foods that contain iron, such as bran cereal, almonds. I am vegetarian so I do not know exactly what I could eat to help me feel better. What I need help with is, does the symptoms above sound like anemia? What should I do about it? I am really feeling yucky and not myself. Please help me.

Thank You

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