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Anemia Message Board


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One of the synptoms of anemia is smaller red blood cells. Sleep deprivation, tiredness, depression are all symptoms of anemia. If you're anemic, you'll need iron supplement, not 2-3 centrum. By the way - do not take 2-3 centrum, you could overdoes yourself in some of the vitamins and minerals.

Did your dermatologist say that you're anemic? Did he test for iron deficiency? What was your Ferritin number? If you don't have it, you need to see a general physician and get yourself tested for anemia.[B] See a doctor soon[/B].
PLEASE do not take more than 1 multi vitamin per day!!
Some vitamins are water soluble, meaning they are flushed out of your body via your urine. These are the B-complex vitamins and vitamin C. However, vitamins A,E,D,K are fat soluble. In your body, these vitamins are stored in fat cells. When you get too much, they can accumulate and cause vitamin toxicity.
You should definitely follow up with your primary doctor to get checked for anemia. Anemia causes lots of problems.
PS. It would be smart to wear a mask when you cut wood or have the chance of breathing in small particles. You only get one set of lungs for life...you don't want to mess around with them.





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