It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Anemia Message Board

Anemia Board Index
Board Index > Anemia | 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

If you are considering going to the doctor, it probably would be a good idea to do it now....just to rule out anything. There are other things besides iron deficiency anemia that can cause fatigue and difficulty concentrating.

Having said that....vitamin C enhances absorption of eating foods such as fruits, broccoli, and bell peppers would help absorp iron. red meat, as you are considering adding back into your diet is a good source.
Do you drink a lot of coffee or tea? They can inhibit iron absorption.

All times are GMT -7. The time now is 11:29 PM.

© 2021 MH Sub I, LLC dba Internet Brands. All rights reserved.
Do not copy or redistribute in any form!