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I was on an OTC supplement but the dosage was so low that it wasnt doing me much good, but i didnt know it was low at the time until i found the doctor who is treating me now and he told me that i could quite safely triple the dosage.

I'm now not on an OTC supplement but one which a chemist especially formulates for my doctor's patients. At first it used to give me an upset stomach but now i take a couple of iron phosphate tablets after the supplement and no more stomach problems.

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