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tooshae - YES!! I have been shedding hair for 3 years - hundreds of hairs per day. My ferritin was 103 in December. I hear that it needs to be that high for about 3 months before shed will decrease and another 3 months after that for regrowth - the kicker is that it stays high and doesn't go back down. I'm going on 1 month now, and my shed is down. I am still shedding but not 300+ like before.

Flowergirl - 500 mg of L-lysine, 500 mg vitamin C and 325 mg of ferrous sulphate all together first thing in the morning on an empty stomach. I've done the plain ferrous sulphate and then the lysine/vit. C/iron combo and there is no question that it increases absorption.

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