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shirley--I was a 2 Ferritin and last count a 43 in 15 months time, so I guess that I'm over 50 now. I hope so anyway. I am feeling so much better just not the ~old normal~ yet. I think that must be contributed to my low ferritin. I can say this, each time my ferritin would rise I could tell you without a blood test, then I would test and the results did indeed reflect what I was feeling. I also have Hashi's, when that flairs up I get really tired (requires 10-12 hrs sleep) but it is a little different feeling of fatigue. I have learned what that feels like which is seperate from the fatigue that I was having with increased exercise and low ferritin. Very hard to know the difference until you experience both for a while. My hair loss is much better too but still shedding a little each day. Hope you are feeling better. FLFLOWERGIRL:)

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