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I've always heard that eating ice was a sign of anemia but numerous months ago when I started craving ice, I never thought about it. All my life, I had heard that.....since I've started taking iron, I no longer eat or crave ice. It is amazing. The only time I do crave it is when I'm on my period and having a very heavy loss of blood. I can tell I've lost a lot of iron because I start to eat ice and then I take some extra iron.

I don't know why we crave ice....but it is true....





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