It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....

Anemia Message Board

Anemia Board Index
Board Index > Anemia | 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

[QUOTE=StephRabin;3768969]SInce you posted this i have been reading a lot about nails and different types of deficiencies. From what I have come accross, ridges is b12 and curling under is iron deficiency. My nails have improved so much since being on supplements of all sorts. I also saw some people have probs with nails from zinc deficiency as well.

Its funny, i didnt even notice how well mine looked since reading this.[/QUOTE]

:jester:wow, Stephrabin, it is very interesting. and I have nail beds only on my thumbs.:( I don't understand what is the difference bt ridges and curling:confused: I take 1000 mcg of sublingual B12 and 100% Daily values of Iron ( my TIBC is low, I am afraid that I am not that iron deficiency. Just suspect what is the reason:confused:) Do you think it is sufficient?

All times are GMT -7. The time now is 12:47 AM.

© 2021 MH Sub I, LLC dba Internet Brands. All rights reserved.
Do not copy or redistribute in any form!