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hi there i also have a vitamin b12 problem i have done alot of research on how long it takes to feel better and it takes awhile so please be patient for your body to make new blood cells also you can buy tablets sub ligual b12 whitch does help in large doses it dosent harm you in anyway to take large does i take it 3 1000 tabs a day just to help with tiredness as have 3 kids to look after i know it takes around 120 days for your body to make new blood cells so you just have to bare with it i know its hard as b12 def has nasty symtoms you can buy the sub ligual tabs out of most heath shops and they are cheap and they do help alot they make you feel more alive and take the edge of it hope this helps. regards





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