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Hi Audrey,

Thank you so much for your information. I have been on thyroid meds for 25 years. He just lowered my dose again when I saw him 3 weeks ago. That is when he suggested iron. Not sure when he last did a full panel on my thyroid, but will ask him when I see him in 3 months. He usually runs a full blood panel but maybe he is missing something. I don't eat alot of meat, but am trying to make myself eat more. I am also trying to eat more foods that have iron. Thanks for the info on excercise, that makes sense. Due to anxiety and depression I have been trying to walk 3 miles a day. Maybe I had better cut back on that for awhile. Thanks again!

Gail (Annie is my boxer dog, waiting for grandkids to love:)





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