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what exercise to do if you are iron deficient anemiac. I have had all the tests possible and the drs cannot find out what happens to my blood. My counts stay low 3 and 4. I haven't had a period since being 28 - after my hysterectomy. Its now 26 years later and suddenly I have this severe iron deficiency anemia and have been told to take it slow and calm as this could carry on for another year at least. I have gained kilo's of weight due to the inactivity, so what can I do to loose weight while being so inactive. HELP ME!!!!!!!!!!

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