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Re: Lab Numbers
Dec 30, 2010
[QUOTE=jonnstar;4650243]Sounds like a resaonable plan to me, though one would have thought 65mg per day along with vitamin c would have been adequate.

Do you suffer from unusualy heave menstural periods?[/QUOTE]

I do have heavy cycles, so I'm sure that coupled with the vegan diet is really making it difficult to get ahead of the game. I also know I should try to cut out, or at least, way back on my coffee consumption. But, dang, I love coffee;)!

I've been kicking it up a notch in the kitchen, last night was kale cooked in my cast iron pan with, that's got help out! Plus, it was delicious!

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